Lombinho de porco com salada primavera
TM5 TM6

Lombinho de porco com salada primavera

4.8 (5 ratings)

Ingredients

  • 50 g chalota
  • 1 malagueta
  • 50 g azeite
  • 30 g sumo de lima (1 unid. aprox.)
  • 3 c. chá de sal
  • 20 g sementes de sésamo brancas
  • 20 g sementes de sésamo pretas
  • 10 g sementes de papoila
  • 3 dentes de alho
  • 50 g coentros
  • 50 g manteiga amolecida
  • 50 g mostarda
  • 1 pitada de pimenta
  • 40 g sumo de limão (1 unid. aprox.)
  • 1000 g lombinho de porco cortado em medalhões (5 cm aprox.)
  • 800 g água
  • 300 g favas frescas pequenas
  • 350 g feijão-verde redondo
  • 350 g espargos cortados em lâminas

Nutrition
per 1 dose
Calories
1992 kJ / 477 kcal
Protein
45 g
Carbohydrates
12 g
Fat
28 g
Fibre
7 g

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