Sopa verde
TM5 TM6

Sopa verde

4.3 (6 ratings)

Ingredients

  • 25 g coentros
  • 10 g salsa
  • 10 g manjericão
  • 30 g cebolo (spring onion)
  • 1 ½ c. chá de sal
  • 1 pitada de pimenta rosa
  • 200 g cebola cortada em pedaços
  • 50 g aipo cortado em lâminas
  • 2 dentes de alho
  • 35 g azeite
  • 600 g curgete cortada em pedaços
  • 1 c. chá de caldo de legumes caseiro
    or 1 cubo de caldo de legumes
  • 850 g água
  • 100 g massa tipo farfalle

Nutrition
per 1 dose
Calories
672.1 kJ / 160.6 kcal
Protein
4.4 g
Carbohydrates
22 g
Fat
6.9 g
Saturated Fat
0.9 g
Fibre
4.2 g
Sodium
609.7 mg

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