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Ingredients
- 30 克 洋蔥 ，切塊(約2公分)
- 150 克 雞胸肉 ，切塊(約2公分)，放入冰箱冷凍30分鐘
- ¼ 茶匙 黃芥末
- ⅓ 茶匙 鹽
- ⅛ 茶匙 黑胡椒粉
- 1 茶匙 麵包粉
- 1 顆 蛋黃
- 600 克 雞高湯
- 120 克 高麗菜 ，切片(約3公分)
- 150 克 鴻喜菇
- 10 克 日本大蔥 ，切斜片(約0.5公分)
- 100 克 豆腐 ，切片(約2公分)
- 400 克 去骨雞腿排 ，切塊(約3公分)
- Nutrition
- per 1 人份
- Calories
- 1066.5 kJ / 257 kcal
- Protein
- 33.8 g
- Carbohydrates
- 6.8 g
- Fat
- 12.5 g
- Fibre
- 1.5 g
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