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Ingredients
- 10 克 葱 ，只取葱白，切片
- 30 克 高汤
- 1 茶匙 糖
- 1 茶匙 生抽
- 1 茶匙 麻油
- 2 茶匙 淀粉
- 500 克 水 ，汆烫用
- 300 克 海螺肉 ，切片
- 150 克 笋 ，切片
- 15 克 油
- 3 瓣 蒜头
- 5 克 姜 ，切片
- 100 克 新鲜香菇 ，切片
- 2 汤匙 红腐乳汁
- 2 茶匙 香糟卤
- Nutrition
- per 6 人份
- Calories
- 5831 kJ / 794 kcal
- Protein
- 50.7 g
- Carbohydrates
- 89.9 g
- Fat
- 29.2 g
- Fibre
- 6.8 g
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