小米粥煮鱼片
TM6 TM5

小米粥煮鱼片

4.3 (4 ratings)

Ingredients

  • 100 克 草鱼 ,取中段,切鱼片
  • 5 克 姜 ,切丝
  • ½ 茶匙 盐
  • 15 克 淀粉
  • 100 克 小米 ,提前用温水浸泡2小时,沥干
  • 1000 克 高汤
  • 1 茶匙 枸杞 ,装饰用

Nutrition
per 4 人份
Calories
2757 kJ / 659 kcal
Protein
44.5 g
Carbohydrates
92.6 g
Fat
12.5 g
Fibre
2 g

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