Smoothie Bowl frutti rossi e gelsi
TM5

Smoothie Bowl frutti rossi e gelsi

3.5 (4 ratings)

Ingredients

  • 25 g di pistacchi al naturale sgusciati
  • 100 g di fragole congelate
  • 110 g di mirtilli freschi
  • 1 banana, sbucciata e a rondelle
  • 1 mela a cubetti
  • 100 g di succo di frutta
  • 3 cucchiai di semi di canapa
  • 15 g di sciroppo di agave
  • 2 cucchiai di gelsi essiccati
  • 2 cucchiai di scaglie di cocco al naturale

Nutrition
per 1 porzione
Calories
1709 kJ / 408 kcal
Protein
10 g
Carbohydrates
39 g
Fat
21 g
Fibre
9.8 g

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