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Ingredients
- 40 克 冰糖
- 40 克 白木耳 ，泡软去除硬蒂，切小块
- 1200 克 水
- 200 克 木瓜 ，去皮，切小块
- 2 根 香蕉 ，去皮，切段
- 1 汤匙 枸杞 ，依个人喜好调整
- Nutrition
- per 1 人份
- Calories
- 358.3 kJ / 85.7 kcal
- Protein
- 1.5 g
- Carbohydrates
- 21.1 g
- Fat
- 0.2 g
- Fibre
- 3.2 g
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