西兰花韭黄炒虾仁
TM6 TM5

西兰花韭黄炒虾仁

3.9 (9 ratings)

Ingredients

  • 250 克 虾仁
  • 1 茶匙 糖
  • 1 茶匙 油 ,熟油
  • ½ 茶匙 淀粉
  • ¾ 茶匙 盐
  • 15 克 油
  • 2 片 姜
  • 100 克 韭黄 ,切段
  • 250 克 西兰花 ,切小朵,汆水后沥干
  • 红甜椒 ,切丝,装饰用

Nutrition
per 1 人份
Calories
721 kJ / 172.3 kcal
Protein
12.9 g
Carbohydrates
9.7 g
Fat
9.5 g
Fibre
1.8 g

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