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Ingredients
辣味蒸茄子
- 300 克 茄子
- 30 克 油
- 6 瓣 蒜头
- 200 克 新鲜二荆条 ,去蒂切段
- 2 汤匙 醋 ,依个人口味调整
- 4 汤匙 麻油 ,依个人口味调整
- 1 小撮 盐 ,依个人口味调整
- 2 汤匙 生抽 ,依个人口味调整
剁椒豆豉蒸鲫鱼
- 1 条 鲫鱼 (约500克)
- 3 瓣 蒜头
- 90 克 剁椒
- 50 克 豆瓣酱
- 90 克 油
酸萝卜老鸭汤
- 30 克 泡姜 ,切片
- 50 克 泡椒
- 100 克 泡萝卜 ,提前在水里浸泡3小时后,切块
- 2 片 姜
- 20 克 油
- 700 克 鸭 ,选择老鸭,切大块,汆水洗净
- 20 克 料酒
- 1000 克 水
- 5 克 香菜 ,切末
- Nutrition
- per 1 人份
- Calories
- 5013.3 kJ / 1197.5 kcal
- Protein
- 59.9 g
- Carbohydrates
- 47.3 g
- Fat
- 90.2 g
- Saturated Fat
- 17.2 g
- Fibre
- 24.2 g
- Sodium
- 1941.5 mg
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