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Ingredients
Masa
- 60 g de aceite de oliva (y algo más para engrasar)
- 250 g de agua
- 40 g de miel
- 25 g de levadura prensada fresca
- 1 huevo
- 500 g de harina de fuerza
- 10 g de sal
Montaje y horneado
- 4 - 6 cucharadas de harina de fuerza
- 1 yema de huevo
- 1 cucharada de aceite
- 1 pellizco de sal
- 1 cucharada de agua
-
1
cucharada de semillas de amapola
or 1 cucharada de semillas de sésamo
- Nutrition
- per 1 rebanada
- Calories
- 776 kJ / 185 kcal
- Protein
- 5.3 g
- Carbohydrates
- 27.5 g
- Fat
- 6 g
- Saturated Fat
- 0.9 g
- Fibre
- 1.3 g
- Sodium
- 258.6 mg
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