冰糖湘莲
TM6 TM5

冰糖湘莲

4.4 (5 ratings)

Ingredients

  • 50 克 干燥桂圆肉
  • 140 克 冰糖
  • 20 克 银耳 ,提前用水泡发5-6小时,切块
  • 1000 克 水
  • 60 克 莲子 ,提前用水泡发5-6小时
  • 20 克 新鲜豌豆仁

Nutrition
per 1 人份
Calories
1393 kJ / 333 kcal
Protein
5.4 g
Carbohydrates
77.9 g
Fat
0.7 g
Fibre
3.2 g

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