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Ingredients
Massa
- 50 g água
- 50 g azeite
- 50 g vinho branco
- 90 g banha
-
20
g fermento de padeiro fresco
or 5 g fermento de padeiro seco - 450 g farinha tipo 65
- 1 ovo médio
- 1 c. chá de sal
Recheio
- 30 g azeite
- 2 dentes de alho
- 100 g cebola cortada às rodelas
- 80 g pimento vermelho cortado em tiras
- 80 g pimento amarelo cortado em tiras
- 1 pitada de sal
- 1 pitada de pimenta
- 3 latas de sardinhas em molho de tomate, escorridas e s/ espinhas
- Orégãos q.b.
- 1 ovo batido p/ pincelar
- Nutrition
- per 1 dose
- Calories
- 2902.8 kJ / 693.8 kcal
- Protein
- 38.8 g
- Carbohydrates
- 45.4 g
- Fat
- 38.2 g
- Saturated Fat
- 10.2 g
- Fibre
- 2.7 g
- Sodium
- 906.7 mg
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