葱烧海参
TM6 TM5

葱烧海参

4.6 (42 ratings)

Ingredients

  • 30 克 油
  • 60 克 大葱 ,切5厘米段
  • 15 克 水
  • 5 克 淀粉
  • 1 片 姜 ,切丝
  • 150 克 冷冻海参 ,约6-8只,提前解冻,汆水洗净
  • 60 克 鸡高汤
  • 1 茶匙 生抽
  • 1 茶匙 老抽
  • 1 茶匙 蚝油
  • 1 茶匙 糖
  • 5 克 料酒

Nutrition
per 1 人份
Calories
995.7 kJ / 166.3 kcal
Protein
9.5 g
Carbohydrates
8.8 g
Fat
10.3 g
Fibre
0.5 g

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