Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 70 克 新鲜香菇 ，切块，提前汆水
- 3 片 姜 ，切末
- 30 克 火腿 ，切粒
- 50 克 胡萝卜 ，切块
- 2 条 鲈鱼 ，去皮去骨，鱼肉重约180克
- 5 克 料酒
- 10 克 葱 ，切末
- 2 汤匙 淀粉
- 1 颗 蛋清
- 1 茶匙 盐 ，依个人口味调整
- 200 克 银鱼 ，洗净沥干
- 1 小撮 白胡椒粉
- 油 ，煎炸用
- Nutrition
- per 1 人份
- Calories
- 1350.3 kJ / 322.8 kcal
- Protein
- 49 g
- Carbohydrates
- 7 g
- Fat
- 11.1 g
- Fibre
- 0.6 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
/search/en-AU?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r346182