巧克力舒芙蕾
TM6 TM5

巧克力舒芙蕾

4.7 (3 ratings)

Ingredients

  • 10 克 无盐黄油 ,室温,涂抹用
  • 1 汤匙 糖 ,撒粉用
  • 120 克 黑巧克力(含50%可可脂) ,切碎
  • 40 克 水
  • ½ 茶匙 香草味香精 ,可省略
  • 4 颗 蛋黄
  • 5 颗 蛋白 (约180克)
  • 1 小撮 盐
  • 50 克 糖
  • 无糖可可粉 ,撒粉 (optional)

Nutrition
per 1 个
Calories
1030 kJ / 247 kcal
Protein
7.19 g
Carbohydrates
25.15 g
Fat
13.02 g
Fibre
2.5 g

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