Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 100 g oleju, plus dodatkowa ilość do natłuszczenia formy
- 20 g siemienia lnianego brązowego
- 60 g wody
- 170 - 180 g cukru trzcinowego
- 440 g czerwonej fasoli Kidney, z puszki, odsączonej, opłukanej
- 70 g kakao naturalnego, niesłodzonego
- 1 łyżeczka ekstraktu z wanilii, naturalnego
- 1 łyżeczka proszku do pieczenia
- ½ łyżeczki sody oczyszczonej
- 1 - 2 szczypty soli
- 60 - 70 g żurawiny, suszonej
- cukier puder, do dekoracji
- Nutrition
- per 1 kawałek
- Calories
- 824.2 kJ / 197 kcal
- Protein
- 3.4 g
- Carbohydrates
- 28.4 g
- Fat
- 10.1 g
- Saturated Fat
- 1.8 g
- Fibre
- 4.5 g
- Sodium
- 211.8 mg
In Collections
Alternative recipes
/search/en-AU?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r342472