糖粥藕
TM6 TM5

糖粥藕

3.6 (9 ratings)

Ingredients

  • 200 克 糯米 ,洗净沥干
  • 20 克 红枣 ,去核取肉,切丁
  • 20 克 莲子 ,干燥的
  • 200 克 莲藕 ,切小丁,1×1厘米
  • 50 克 红糖
  • 1000 克 水
  • 1 茶匙 干桂花

Nutrition
per 1 人份
Calories
605.5 kJ / 144.6 kcal
Protein
2.6 g
Carbohydrates
33.1 g
Fat
0.4 g
Fibre
1.1 g

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