Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 red capsicum, cut into strips (0.5 x 5 cm)
- 1 yellow capsicum, cut into strips (0.5 x 5 cm)
- 2 carrots, cut into strips (0.5 x 5 cm)
- 1 pinch ground black pepper, to season
- 1 tsp salt
- 3 tbsp coconut oil (liquid state)
- 80 g shelled unsalted pistachio nuts
- 2 fresh long red chillies, trimmed, deseeded if preferred and cut into halves
- 4 sprigs fresh oregano, leaves only
- 3 sprigs fresh mint, leaves only
- 100 g quinoa
- 120 g brown basmati rice
- 80 g wild rice
- 1000 g filtered water
- 1 tsp ground turmeric
- 1 cinnamon quill
- 3 whole cloves
- 6 spring onions/shallots, trimmed and cut into thirds
- 2 garlic cloves
- 1 lime, juiced, to taste
- Nutrition
- per 1 portion
- Calories
- 2697.3 kJ / 642.2 kcal
- Protein
- 17.3 g
- Carbohydrates
- 71.1 g
- Fat
- 28 g
- Fibre
- 20.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
/search/en-AU?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r341787