Omelete no forno
TM5 TM31 TM6

Omelete no forno

4.5 (35 ratings)

Ingredients

  • 300 g fiambre em cubos
  • 50 g queijo da Ilha
  • 40 g azeite, mais q.b. p/ untar
  • 200 g cebola cortada em pedaços
  • 2 dentes de alho
  • 200 g pimento verde cortado em lâminas
  • 200 g pimento vermelho cortado em lâminas
  • 8 ovos
  • 100 g leite
  • 1 c. chá de sal
  • 1 pitada de pimenta
  • 10 gotas de Tabasco® vermelho
  • 200 g abacate cortado em cubos
  • 15 g cebolinho picado

Nutrition
per 1 dose
Calories
2675 kJ / 640 kcal
Protein
37 g
Carbohydrates
7 g
Fat
52 g
Fibre
5 g

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