Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 600 g d'eau
- 4 pincées de sel, à ajuster en fonction des goûts
- 150 g de blé précuit, type Ebly®
- 2 avocats, coupés en dés (1 cm)
- 50 g de jus de citron fraîchement pressé
- 60 g d'oignon rouge, coupé en deux
- 25 g de vinaigre de cidre
- 15 g d'huile de noix
- 15 g d'huile d'olive
- 3 pincées de poivre blanc moulu, à ajuster en fonction des goûts
- 200 g de pommes, coupées en quatre
- 50 g de cerneaux de noix
- 100 g de pousses d'épinards frais
- Nutrition
- per 1 portion
- Calories
- 1087.2 kJ / 260.3 kcal
- Protein
- 5.3 g
- Carbohydrates
- 24.2 g
- Fat
- 15.7 g
- Fibre
- 41.2 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
/search/en-AU?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r329910