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Ingredients
- 700 g Chinese cabbage (wombok), cut into halves lengthways, then cut into thirds
- 2500 g filtered water
- 150 g Himalayan salt
- 3 garlic cloves
- 2 cm piece fresh ginger, peeled
- 1 apple, cored and cut into quarters
- 5 spring onions/shallots, trimmed and cut into thirds
- 1 - 2 tsp ground cayenne pepper
- 1 - 2 tsp paprika
- 1 tsp tamari, gluten free (see Tips)
- 30 g coconut sugar
- 1 nori sheet, torn into pieces
- 20 g warm water
- Nutrition
- per 1 Complete recipe
- Calories
- 1615 kJ / 384.5 kcal
- Protein
- 14.8 g
- Carbohydrates
- 70 g
- Fat
- 3.7 g
- Fibre
- 16.3 g
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