Esparguete com frango
TM6 TM5 TM31

Esparguete com frango

4.3 (395 ratings)

Ingredients

  • 100 g cebola
  • 1 dente de alho
  • 50 g azeite
  • 100 g tomate
  • 100 g cenoura cortada em rodelas finas
  • 500 g peito de frango cortado em pedaços pequenos
  • 700 g água
  • 1 c. chá de caldo de galinha caseiro
    or 1 cubo de caldo de galinha
  • 250 g esparguete

Nutrition
per 1 dose
Calories
1445.9 kJ / 345.6 kcal
Protein
24.7 g
Carbohydrates
35.1 g
Fat
11.1 g
Saturated Fat
1.8 g
Fibre
2.3 g
Sodium
62.3 mg

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