Creme de feijão-manteiga e pesto
TM5 TM6

Creme de feijão-manteiga e pesto

4.2 (5 ratings)

Ingredients

Pesto

  • 40 g queijo da Ilha
  • 15 g pinhões
    or 20 g amêndoa s/ pele
  • 1 dente de alho
  • 30 g manjericão, só as folhas
  • 80 g azeite
  • ½ c. chá de sal

Creme

  • 35 g azeite
  • 300 g cebola cortada em pedaços
  • 200 g batata cortada em pedaços
  • 800 g feijão-manteiga cozido escorrido
  • 650 g água

Nutrition
per 1 dose
Calories
1706.9 kJ / 408 kcal
Protein
12.5 g
Carbohydrates
38.1 g
Fat
23.9 g
Saturated Fat
4.3 g
Fibre
8.3 g
Sodium
333.5 mg

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