Panquecas de milho com cogumelos, presunto e rúcula
TM5 TM6

Panquecas de milho com cogumelos, presunto e rúcula

4.3 (3 ratings)

Ingredients

  • 150 g cogumelos cortados em lâminas
  • 70 g sumo de limão (2 unid. aprox.)
  • ½ c. chá de flor de sal
  • Pimenta q.b.
  • Azeite q.b. p/ regar
  • 50 g óleo
  • 100 g leite
  • 3 ovos
  • 10 gotas de Tabasco® verde
  • 280 g milho cozido escorrido
  • 100 g farinha de mandioca
  • Manteiga q.b. p/ untar
  • 80 g rúcula
  • 30 g queijo parmesão em lascas
  • 4 fatias de presunto (50 g aprox.) cortadas em pedaços

Nutrition
per 1 unidade
Calories
555 kJ / 133 kcal
Protein
6 g
Carbohydrates
9 g
Fat
8 g
Fibre
2 g

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