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Batony proteinowe

Batony proteinowe
4.7 194 rating
Prep. 10min
Total 3 h 10min
8 sztuk
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Ingredients

  • 30 - 40 g płatków owsianych, górskich
  • 40 g białka w proszku waniliowego (patrz wskazówka)
  • 150 g orzechów nerkowca, prażonych, niesolonych
  • 180 g daktyli Medjool, bez pestek pokrojonych na kawałki (ok. 10 sztuk)
  • 80 g masła orzechowego
  • 15 - 20 g syropu z agawy
    15 - 20 g syropu klonowego
  • 1 szczypta soli

Difficulty

easy

Nutrition per 1 sztukę

Protein 8.8 g
Calories 913.3 kJ / 218.1 kcal
Fat 0.7 g
Fibre 2.8 g
Carbohydrates 23.4 g

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