Devices & Accessories
Sweet Potato and Corn Chowder
Prep. 10min
Total 45min
4 portions
Ingredients
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garlic cloves2
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onions quartered200 g
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olive oil40 g
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tinned sweetcorn drained250 g
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sweet potatoes peeled, diced (2 cm)650 g
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milk300 g
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water300 g
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1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
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smoked paprika½ tsp
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ground cayenne pepper (optional)2 pinches
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fine sea salt1 tsp
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ground black pepper plus extra for sprinkling¼ tsp
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double cream150 g
Difficulty
easy
Nutrition per 1 portion
Sodium
627.3 mg
Protein
8.7 g
Calories
2018.1 kJ /
482.4 kcal
Fat
27.5 g
Fibre
7.2 g
Saturated Fat
11.8 g
Carbohydrates
54.7 g