Sweet Potato and Corn Chowder

Sweet Potato and Corn Chowder

4.3 365 ratings
Prep. 10min
Total 45min
4 portions

Ingredients

  • garlic cloves
    2
  • onions quartered
    200 g
  • olive oil
    40 g
  • tinned sweetcorn drained
    250 g
  • sweet potatoes peeled, diced (2 cm)
    650 g
  • milk
    300 g
  • water
    300 g
  • vegetable stock paste, homemade
    1 heaped tsp
    1 vegetable stock cube (for 0.5 l), crumbled
  • smoked paprika
    ½ tsp
  • ground cayenne pepper (optional)
    2 pinches
  • fine sea salt
    1 tsp
  • ground black pepper plus extra for sprinkling
    ¼ tsp
  • double cream
    150 g

Difficulty

easy


Nutrition per 1 portion

Sodium 627.3 mg
Protein 8.7 g
Calories 2018.1 kJ / 482.4 kcal
Fat 27.5 g
Fibre 7.2 g
Saturated Fat 11.8 g
Carbohydrates 54.7 g

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