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Ingredients
- 200 克 藍莓 (新鮮或冷凍皆可)
- 500 克 原味優格
- 50 克 冰糖粉
- Nutrition
- per 1 人份
- Calories
- 765.1 kJ / 182.9 kcal
- Protein
- 4.9 g
- Carbohydrates
- 32.6 g
- Fat
- 4.2 g
- Fibre
- 0.9 g
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