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Ingredients
- 100 克 新鮮去骨鮭魚片 ，切塊(約2公分)
- ¼ 茶匙 鹽
- 60 克 高麗菜 ，切塊(約2公分)
- 40 克 洋蔥 ，切塊(約2公分)
- 15 克 紅蘿蔔 ，去皮，切塊(約2公分)
- 300 克 水
- 180 克 白米飯
- 1 大匙 味噌
- 1 茶匙 味醂
- 1 顆 蛋 ，打散
- 5 克 蔥 ，切蔥花
- Nutrition
- per 1 人份
- Calories
- 2945.5 kJ / 704.6 kcal
- Protein
- 36 g
- Carbohydrates
- 91.4 g
- Fat
- 21.3 g
- Fibre
- 3.9 g
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