鮭魚蜜汁炊飯
TM5 TM6

鮭魚蜜汁炊飯

4.3 (9 ratings)

Ingredients

  • 1045 克 水 (含醬汁和煮飯用)
  • 3 大匙 柴魚片
  • 20 克 醬油
  • 15 克 糖
  • 90 克 白米
  • 60 克 洋蔥 ,切塊(約2公分)
  • 100 克 新鮮去骨鮭魚片 ,切塊(約2公分)
  • 50 克 小黃瓜 ,切塊(約1公分)

Nutrition
per 1 人份
Calories
2770 kJ / 662.7 kcal / 2770 kJ / 662.7 kcal / 2770 kJ / 662.7 kcal
Protein
33.3 g / 33.3 g / 33.3 g
Carbohydrates
85.5 g / 85.5 g / 85.5 g
Fat
15.9 g / 15.9 g / 15.9 g
Fibre
1.9 g / 1.9 g / 1.9 g

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