香辣碎肉豆角蓋飯
TM6 TM5

香辣碎肉豆角蓋飯

2.0 (1 rating)

Ingredients

  • 10 克 蒜頭
  • 10 克 油
  • 1 大匙 辣豆瓣醬
  • 1 ½ 茶匙 糖
  • 100 克 豆干 ,切丁(約1公分)
  • 25 克 新鮮黑木耳 ,切塊(約2公分)
  • 80 克 豬絞肉
  • 5 克 蔥 ,切蔥花

Nutrition
per 1 人份
Calories
1977.6 kJ / 473.1 kcal
Protein
34 g
Carbohydrates
16.6 g
Fat
30.8 g
Fibre
6.4 g

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