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Ingredients
- 1 red onion (approx. 150 g), cut into thin slices
- 20 g olive oil
- 20 g dark brown sugar
- ¼ tsp salt
- 2 pinches ground black pepper
- 300 g raw beetroots, peeled and cut into quarters (see Tips)
- 1 green apple, peeled cored and cut into quarters (see Tips)
- 3 cm piece fresh ginger, peeled
- 20 g currants
- 40 g apple cider vinegar (see Tips)
- ½ tsp ground allspice
- Nutrition
- per 1 portion
- Calories
- 151.5 kJ / 36.1 kcal
- Protein
- 0.6 g
- Carbohydrates
- 5 g
- Fat
- 1.3 g
- Saturated Fat
- 0.2 g
- Fibre
- 1.2 g
- Sodium
- 46.8 mg
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