Frambuazlı ve Yeşil Çaylı Smoothie
TM5 TM31 TM6

Frambuazlı ve Yeşil Çaylı Smoothie

4.8 (6 ratings)

Ingredients

  • 300 g dondurulmuş frambuaz
  • 1 kırmızı elma, sekize bölünmüş, (yakl. 150 g)
  • 400 g demlenmiş yeşil çay,soğutulmuş
  • 50 g şeker
  • 5 - 10 yaprak nane
  • ½ limon, sadece kabuğunun sarı kısmı

Nutrition
per 1 bardak
Calories
428 kJ / 103 kcal
Protein
2 g
Carbohydrates
22 g
Fat
0 g
Fibre
4.6 g

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