"Bacalhoada" de seitan
TM6 TM5 TM31

"Bacalhoada" de seitan

4.3 (45 ratings)

Ingredients

  • 800 g água
  • 2 ovos
  • 1000 g batata cortada às rodelas
  • 70 g azeite
  • 500 g cebola cortada às rodelas
  • 2 folhas de louro
  • 400 g tomate em pedaços
  • 20 g molho de soja
  • 100 g vinho branco
  • 130 g pimento verde cortado em tiras
  • 1 pitada de sal
  • 300 g seitan cortado em cubos
  • Salsa picada q.b.
  • Azeitonas pretas cortada em rodelas q.b.

Nutrition
per 1 dose
Calories
1234 kJ / 295 kcal
Protein
10 g
Carbohydrates
29 g
Fat
15 g

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