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Ingredients
Blueberry Compote
-
300
g fresh blueberries
or frozen blueberries - 50 g honey
- 30 g water
Oat and Seed Granola
- 150 g hazelnuts
- 100 g rolled oats
- 75 g pumpkin seeds
- 70 g runny honey
- 1 Tbsp chia seeds
- 1 pinch fine sea salt
Lemon Sponge
- 2 medium eggs
- 175 g caster sugar
- 150 g unsalted butter, soft
- 1 lemon, finely grated zest only
- 175 g self-raising flour
- 125 g milk
- 1 pinch fine sea salt
- Nutrition
- per 1 portion
- Calories
- 3537 kJ / 847 kcal
- Protein
- 16.7 g
- Carbohydrates
- 86.7 g
- Fat
- 46.7 g
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