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Ingredients
- 1 Zwiebel halbiert
- 20 g Olivenöl
- 150 g Kohlrabi in Stücken
- 100 g Sellerie in Stücken
- 200 g Möhren in Scheiben
- 1 Porreestange in dünnen Ringen
- 1000 g Wasser
-
1
Würfel Gemüsebrühe (für 0,5 l)
or 1 geh. TL Gewürzpaste für Gemüsebrühe, selbst gemacht - 1 ½ TL Salz
- ¼ TL Pfeffer
- 80 g Gabelspaghetti
- 1 Glas Dicke Bohnen (330 g), abgetropft
- Nutrition
- per 1 Portion
- Calories
- 142 kcal / 596 kJ
- Protein
- 7 g
- Fat
- 4 g
- Carbohydrates
- 19 g
- Fibre
- 5.2 g