黑米芝麻饮
TM5 TM6

黑米芝麻饮

3.4 (5 ratings)

Ingredients

  • 1000 克 水
  • 10 克 黑米 ,提前浸泡4小时后沥干水分
  • 100 克 黑芝麻 ,提前浸泡4小时后沥干水分

Nutrition
per 1 人份
Calories
473.8 kJ / 113.2 kcal
Protein
3.3 g
Carbohydrates
17.6 g
Fat
2.9 g
Fibre
1.7 g

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