沙参玉竹黑鱼汤
TM5 TM6

沙参玉竹黑鱼汤

4.3 (4 ratings)

Ingredients

  • 20 克 油
  • 2 片 姜
  • 1 条 黑鱼 ,洗净去除内脏和鱼头,切段
  • 1 茶匙 料酒
  • 1200 克 水
  • 2 颗 蜜枣
  • 15 克 沙参
  • 20 克 玉竹
  • 150 克 猪肉 ,选择瘦肉,切大块,提前汆水
  • 1 茶匙 盐

Nutrition
per 1 人份
Calories
986.5 kJ / 235.8 kcal
Protein
31.3 g
Carbohydrates
6.4 g
Fat
9 g
Fibre
1.7 g

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