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Ingredients
Recheio
- 20 g coentros
- 1000 g água
- 200 g batata (de casca vermelha p/ fritar) cortada em cubos
- 200 g cenoura cortada em pedaços
- ½ pimento vermelho
- 120 g cebola cortada em pedaços
- 30 g óleo
- 200 g alho-francês cortado às rodelas
- 1 c. chá de garam masala
- 1 c. chá de caril
-
1
c. chá de caldo de legumes caseiro
or 1 cubo de caldo de legumes - Piripíri q.b. p/ temperar
- 100 g ervilhas descongeladas
Massa
- 120 g água
- 20 g óleo
- ½ c. chá de sal
- 300 g farinha tipo 65, mais q.b. p/ polvilhar
- 1 c. chá de sementes de alcaravia ou sementes de funcho ou sementes de cominho
- Óleo q.b. p/ fritar
- Nutrition
- per 1 unidade
- Calories
- 480.6 kJ / 114.9 kcal
- Protein
- 3 g
- Carbohydrates
- 18.6 g
- Fat
- 3.2 g
- Saturated Fat
- 0.3 g
- Fibre
- 1.8 g
- Sodium
- 79.6 mg
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