猴头菇山药炖排骨
TM5 TM6

猴头菇山药炖排骨

2.0 (2 ratings)

Ingredients

  • 250 克 猪肋排 ,提前汆烫备用
  • 100 克 猴头菇 ,泡发4小时后沥干水分,切块
  • 5 克 薏米仁
  • 5 克 黄芪
  • 5 克 茯苓
  • 5 克 姜 ,切片
  • 1000 克 水
  • 250 克 山药
  • 10 克 枸杞
  • 1 茶匙 盐

Nutrition
per 1 人份
Calories
989.5 kJ / 236.5 kcal
Protein
13.2 g
Carbohydrates
11.2 g
Fat
14.8 g
Fibre
3.4 g

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