Sweet and Spiced Nuts
TM6 TM5

Sweet and Spiced Nuts

5.0 (23 ratings)

Ingredients

  • 1 egg white, from a large egg
  • 5 oz sugar
  • 6 oz raw almonds, skin on
  • 6 oz raw pecans
  • 2 tsp pumpkin pie spice
  • 2 tsp curry powder
  • ¼ tsp ground cayenne pepper, to taste
  • ¼ tsp salt

Nutrition
per 1 portion
Calories
640 kJ / 153 kcal
Protein
3 g
Carbohydrates
11 g
Fat
12 g
Fibre
2 g

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