Papaya-Grünkohl-Smoothie
TM6 TM5

Papaya-Grünkohl-Smoothie

3.6 (5 ratings)

Ingredients

  • 75 g Baby-Grünkohl
    or 75 g junge Salatblätter der Saison, gemischt (z.B. Grünkohl, Spinat und Winterkresse)
  • 250 g Papaya, in Stücken
  • 2 EL Zitronensaft
  • 1 EL Honig
  • 500 g Kokoswasser (siehe Tipp)
  • 1 EL Öl (z.B. Korianderöl)

Nutrition
per 1 Portion
Calories
329 kJ / 78 kcal
Protein
1 g
Carbohydrates
10 g
Fat
3 g

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