Risotto végétarien
TM5 TM31 TM6

Risotto végétarien

4.3 (112 ratings)

Ingredients

  • 1 échalote, coupée en 2
  • 150 g de courgette, en tronçons
  • 60 g de carotte, coupée en 4
  • 40 g d'huile d'olive
  • 250 g de riz spécial risotto
  • 120 g de vin blanc sec
  • 680 g d'eau
  • 1 cube de bouillon de légumes
  • 90 g de tofu fumé, coupé en dés
  • du sel
  • du poivre moulu
  • 50 g de crème de soja

Nutrition
per 1 portion
Calories
1121 kJ / 268 kcal
Protein
6 g
Carbohydrates
24 g
Fat
14 g

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