Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 50 g soy sauce
- 40 g oyster sauce
- 1 tbsp brown sugar
- ¼ tsp dried chilli flakes
- ¼ tsp ground black pepper
- 500 g stir-fry beef
- 2 tsp cornflour
- 1000 g water
- 300 g white rice, rinsed and drained
- 1 carrot, peeled and cut into matchsticks
- 1 red capsicum (small), cut into thin slices
- 410 g canned baby corn, drained and cut into halves (approx. 235 g after draining)
- 200 g broccoli, cut into small florets
- 2 garlic cloves
- 1 tsp sesame oil
- 3 cm piece fresh ginger, peeled
- Nutrition
- per 1 portion
- Calories
- 2226.3 kJ / 530.1 kcal
- Protein
- 44.4 g
- Carbohydrates
- 71.8 g
- Fat
- 4.9 g
- Saturated Fat
- 2 g
- Fibre
- 8.5 g
- Sodium
- 1402.4 mg
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
Alternative recipes
/search/en-AU?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r254166