Crumble de frango e legumes
TM6 TM5 TM31

Crumble de frango e legumes

3.2 (16 ratings)

Ingredients

Crumble

  • 65 g queijo parmesão
  • 250 g farinha tipo 65
  • 1 c. chá de fermento p/ bolos
  • 1 c. chá de sal
  • 1 pitada de pimenta
  • 60 g manteiga bem fria cortada em cubos
  • 85 g natas

Frango

  • 700 g água
  • 6 coxas de frango (900 g aprox.)
  • 2 c. chá de sal
  • 80 g aipo cortado em pedaços
  • 1 c. chá de caldo de galinha caseiro
    or 1 cubo de caldo de galinha
  • 35 g azeite
  • 150 g cenoura cortada em pedaços
  • 150 g cebola cortada em pedaços
  • 1 pitada de pimenta
  • 120 g farinha tipo 65
  • 200 g leite
  • 150 g ervilhas descongeladas

Nutrition
per 1 dose
Calories
3883.2 kJ / 928.1 kcal
Protein
46.6 g
Carbohydrates
56.7 g
Fat
56.4 g
Saturated Fat
20.5 g
Fibre
4.1 g
Sodium
1592.6 mg

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