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Ingredients
- 3 只 鸡腿 ,切块,提前汆水备用
- 12 颗 红枣 ,去核
- 20 克 阿胶
- 1 片 姜
- 4 朵 新鲜香菇 ,切十字刀
- 1200 克 水
- 1 茶匙 枸杞
- 1 茶匙 盐 ,依个人口味调整
- Nutrition
- per 1 人份
- Calories
- 677.8 kJ / 162 kcal
- Protein
- 12.2 g
- Carbohydrates
- 9.2 g
- Fat
- 8.3 g
- Fibre
- 0.9 g
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