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Ingredients
裸麥吐司
- 240 克 高筋麵粉
- 210 克 水
- ½ 茶匙 乾酵母粉
- 2 茶匙 即溶咖啡粉
- ½ 茶匙 無糖可可粉
- 60 克 黑糖
- 1 茶匙 鹽
- 160 克 裸麥麵粉
- ½ 茶匙 葛縷子 (可省略)
- 1 顆 蛋
- 100 克 奶油 ,切小塊
魯賓三明治
- 奶油 ,少許
- 30 克 德國酸菜
- 50 克 煙燻牛肉 (片狀)
- 2 片 瑞士起司 (任一種類) (片狀)
- Nutrition
- per 1 片
- Calories
- 851 kJ / 204 kcal / 851 kJ / 204 kcal
- Protein
- 5 g / 5 g
- Carbohydrates
- 24 g / 24 g
- Fat
- 13 g / 13 g
- Fibre
- 2 g / 2 g
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