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Ingredients
炒牛肉
- 10 克 奶油
- 300 克 牛小排 (無骨，片狀)
- ½ 茶匙 黑胡椒粉
- ½ 茶匙 鹽
炒甜椒
- 10 克 奶油
- 100 克 洋蔥 ，切條(約1公分)
- 100 克 綜合甜椒 ，切斜長片
- ¼ 茶匙 鹽
- 2 茶匙 醋
起司醬
- 10 克 奶油
- 1 大匙 麵粉
- 300 克 牛奶
- 80 克 波羅伏洛乳酪
- 20 克 帕瑪森乳酪
- 1 ½ 茶匙 鹽
- ¼ 茶匙 黑胡椒粉
- 1 條 法國麵包 (軟法麵包)
- Nutrition
- per 1 人份
- Calories
- 3079 kJ / 737 kcal
- Protein
- 33 g
- Carbohydrates
- 60 g
- Fat
- 41 g
- Fibre
- 1 g
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