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Ingredients
蔬菜福袋
- 500 克 水
- 8 片 大白菜 ，取大叶子，去除根部
- 适量 冰水 ，冷却用
- 100 克 胡萝卜 ，切块
- 100 克 莴笋 ，去皮切块
- 100 克 洋葱 ，切块
- 15 克 蒜头
- 20 克 油
- 10 克 干香菇 ，泡发后切丁
- 1 汤匙 米酒
- 30 克 豆腐干 ，切丁
- 1 ½ 茶匙 盐
- ½ 茶匙 黑胡椒粉
- 1 茶匙 酱油
- 8 根 葱
茄汁酱
- 30 克 洋葱 ，切块
- 10 克 油
- 200 克 番茄 ，切块
- 100 克 番茄酱
- 50 克 水
- ½ 茶匙 盐
- ½ 汤匙 糖
- Nutrition
- per 1 个
- Calories
- 343.3 kJ / 82.1 kcal
- Protein
- 2.6 g
- Carbohydrates
- 9.1 g
- Fat
- 4.4 g
- Saturated Fat
- 0.6 g
- Fibre
- 1.3 g
- Sodium
- 755.7 mg
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