Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 300 g beef tenderloin, cut in slices (1 cm)
- ½ tsp ground turmeric
- ½ tsp salt
- 4 garlic cloves, cut in slices
- 30 g cooking oil
- 150 g yellow onions, cut in slices (0.5 cm)
- 2 fresh red chillies, cut in slices
- 2 fresh green chillies, cut in slices
- 50 g carrots, cut in strips (4 cm)
- 100 g long beans, cut in pieces (4 cm)
- Nutrition
- per 1 portion
- Calories
- 862 kJ / 206 kcal
- Protein
- 19 g
- Carbohydrates
- 6 g
- Fat
- 11 g
- Fibre
- 1 g
Like what you see? This recipe and more than 80 000 others are waiting for you!
Sign up for free
More information
In Collections
Alternative recipes
/search/en-AU?limit=12&lazyLoading=true&accessories=includingFriend%2CincludingBladeCoverWithPeeler%2CincludingCutter%2CincludingSensor&includeRating=true&like=r237898