菠菜虾仁蒸蛋
TM5 TM6

菠菜虾仁蒸蛋

3.0 (14 ratings)

Ingredients

  • 670 克 水
  • 3 颗 蛋 ,约(150克)
  • 150 克 新鲜菠菜叶 ,焯水,沥干切末约(60克)
  • 1 汤匙 生抽
  • 100 克 虾仁 ,开背,去肠泥
  • 1 茶匙 麻油

Nutrition
per 1 人份
Calories
571.7 kJ / 136.7 kcal
Protein
11.9 g
Carbohydrates
2.9 g
Fat
8.4 g
Fibre
0.9 g

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